Video Demo of “Strength In Numbers”

Click here and watch this one minute video of our “Strength In Numbers” class.

Join us for Tuesday and Thursday morning classes! Class size is limited to eight women. Email to check availability and schedule your Assessment.

Strength in Numbers is built on the premise that every woman should have access to high quality resistance training program design and instruction. Every client is tracked with our quarterly BFit Reassessment System and all programs include modifications for various fitness levels.