Are you feeling it? That urge to let it all go? The temptation to indulge at every turn during this holiday, end-of-the-year obligation melee.
Well, maybe you did derail at Thanksgiving. Maybe you wish you didn’t eat the pastries left in the conference room every day this week. Maybe you haven’t finished your workouts as planned. So what. Letting less than ideal choices guilt you into additional indulgences is adding insult to injury. Let them go. Move on.
Taking a ten-minute walk, passing over an extra piece of candy or getting an extra hour of sleep will serve you exceedingly well in this holiday frenzy. Don’t let setbacks deter you; you’re too smart to throw in the towel. Hold on to what is important: your health, your livelihood and your loved ones. All your small decisions in the end WILL make a difference in your continued success.
You can do this. Keep your chin up. I’m rooting for you!