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VISIT OUR SISTER SITE

Hear Ye, Hear Ye!

Winter 2012 Total Control Class Participants and Instructors
I am delighted to share that I am now a Total Control Instructor. Created by Missy Lavender of the Women’s Health Foundation, this program empowers women to reclaim their pelvic health through education, self monitoring and thoughtful exercise. I am honored to be part of this network of health and fitness professionals and happy to share this valuable information with my readers and clients over the coming months and years.

Announcement #2:

Blakely FIT is proud to announce that we have moved to automated, paperless, monthly billing. Always striving for efficiency and excellence in systems and customer service, we are delighted at this positive change and grateful to our current client base for their participation in this smooth transition.

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STRENGTH TRAINING EXCLUSIVELY FOR WOMEN