After spending the night with my daughter in her twin bed (she has been under the weather.) I woke and stated “Today’s going to be a great day.” She quite innocently replied, “How do you know?”
The truth is, I don’t. But, I do know that the odds are better that it’s going to be a good day if I have hope. So, whatever your healthy living struggle, bring hope to the table. This small decision can set us off on a much more promising trajectory and, like hope, is a very good thing.