Strength Training Exclusively for Women
You’ve seen our tag line, Strength Training Exclusively for Women. Here’s our response to “why strength?”
We cannot control what life throws our way, our strength can be a constant. It will help us handle, enjoy and overcome.
Improving our strength can be complicated, finding a guide is essential to our success.
Like money, strength doesn’t necessarily make everything better but it does make everything easier.
Energy and time are our greatest commodities, strength facilitates both.
We are just scratching the surface of the benefits and role of the musculoskeletal system with in a healthy body. Researchers are discovering it is far more than a means to move from A to B.
Improved strength raises your metabolism at rest. Consider that for a moment, at rest!?
We can positively change your brain by improving your strength. (To quote my daughter “Seriously.”)
In an increasingly virtual world, physical, tangible accomplishments are highly satisfying and empowering.
Using strength to look good is great.
Using strength to feel good is awesome.
#strength #women #training #healthy #why #blakelyfit #bfit #Chicago #Frankfort #companymission #ilovemyjob
Next week, “why women?”
Great products make a huge difference…
As with many things in life, don’t over think it. Leaping off the zip line platform is a lot easier when you don’t hesitate. Don’t think about that you are about to leap into the abyss, clip on your safety gear and go…
When I grow up, I want to be Hawaiian – the people, the nature, the water, the sounds, I was born on the wrong island…
1% of people regret zip lining the last run. 100% regret NOT zip lining the last run. Fearful? Trust your guides and move forward. You’ll be glad you did.
Hearing humpback whales with my own ears – worth the very long trip to get there.
Hawaiians do vacation. They go to Vegas. Vegas, baby, Vegas.
Rent a convertible at least once in your life.
It took exactly 8 hours to decide I’m going back to Hawaii.
Sit on the beach and watch surfers. They know something we don’t.
Many thanks for your time and participation in our survey last month! The results were touching, inspiring and at times hilarious. I strive to create the best experience and company possible, thank you for your input – it is invaluable!
