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Top 5 Thanksgiving Tips

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FIRST thing this morning- go for a walk outside – five minutes or fifty – the fresh air and movement will make for a great start. Can’t this morning? How about with one of your favorite family members before dinner?
 
EAT plenty of fruit with your breakfast. (Pack in the nutrients and yes, I absolutely recommend you do eat breakfast.)
 
PARK conversations away from the appetizer table or desert table. (mindless eating is too easy over a spread of delicious treats)
 
DO NOT go to the party ravenous – have a snack and plenty of water before you arrive.
 
MINGLE, walk around or help your host between dinner and desert. It may help alleviate “food coma” feelings and reduce additional grazing.
 
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My thanks to you…
 
I AM SO VERY FORTUNATE to have a thriving business and history of wonderful clients. Every compliment, inquiry and opened email has a tremendous impact.
 
A very heartfelt thanks for your continued patronage and wishes for a very healthy and happy Thanksgiving to you and yours!
 
All my best, Michelle
 
#Thanksgiving2015 #Grateful #HealthyThanksgiving #smallbusiness #BlakelyFit
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