Tag Archives: quotes

Learn from My Mistake

Tuesday afternoon was crumbling. My stress management was in the toilet and the long day and demands yet tackled were getting to me.  (Think Bruce Banner morphing into the Incredible Hulk.)
We headed out for a family walk and I begrudgingly let my 5 and a 1/2 year old ride her bike. (Why begrudgingly? Because as aforementioned, I was behaving like a monster.) As
Continue reading →

Support through Success and Struggles

I just finished Sheryl Sanberg’s book, Lean In: Women, Work and the Will to Lead. It exposed me to my new favorite quote by Madeleine Albright: 
“There is a special place in hell for women who don’t help other women.”

I hope you receive the help you deserve this week and help others that need your assistance. Healthy living is work. We must support ourselves and each other through both our successes and failures. We can absolutely create a healthier life for ourselves and our communities, supporting each other is an essential part of the process. Reach out anytime if there is a way Blakely Fit can help you. train@blakelyfit.com