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Rest if you must…

Rest if you must, but don’t you quit…
Grandma and Dad Fishing 
During post holiday blues and overzealous fitness routine soreness, I have a few words for you: “Rest if you must, but don’t you quit.” This message has always been very close to my heart as it was first delivered to me by my paternal grandmother (above with my father), a remarkable woman in her own right – authentic farm girl, RN, survivor of the Depression, mother of 5 (before nannies and formula), pleasant, happy, engaging and unequivocally one of the kindest and most resilient women I have ever had the pleasure of knowing. Over the years my grandmother taught me a lot by how she lived her life and one that has always stuck with me was: “rest if you must, but don’t you quit.” 

Changing your life for the better is hard – rewarding and worth every drop of sweat in the end – but, still hard. So, during what might be a precarious week for New Year’s Resolution commitment, I implore you NOT to quit. I’ve attached a version of the poem below. I do hope that “rest if you must, but don’t you quit” will help you in a challenging moment. This being “healthy and happy” journey is a marathon, not a sprint. Taking a break here and there, or reevaluating your plan to find better support or more realistic timelines are good decisions. Think of individuals that inspire you when the going gets tough, keep your chin up and keep on with the good fight. You can do this.

And in the vein of my grandmother, THANK YOU. Thank you so much for reading. It is an honor to have your attention and feedback. All my best on those resolutions! ~Michelle

 
I’d love to see you at the open house: 

Open House Sunday, January 22nd from 10:30am to noon. 

Email to reserve your space train@blakelyfit.com

When things go wrong, as they sometimes will,

When the road you’re trudging seems all uphill,

When the funds are low and the debts are high,

And you want to smile, but you have to sigh,

When care is pressing you down a bit-Rest if you must, but don’t you quit.

Life is queer with its twists and turns,

As every one of us sometimes learns,

And many a fellow turns about

When he might have won had he stuck it out.

Don’t give up though the pace seems slow -You may succeed with another blow.

Often the goal is nearer than

It seems to a faint and faltering man;

Often the struggler has given up

Whe he might have captured the victor’s cup;

And he learned too late when the night came down,

How close he was to the golden crown.

Success is failure turned inside out –

The silver tint in the clouds of doubt,

And you never can tell how close you are,

It might be near when it seems afar;

So stick to the fight when you’re hardest hit -It’s when things seem worst that you must not quit.

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