Happy first day of Spring everyone! The weather WILL improve and I know we are all eager to get back outside. Remember to ease into your fresh air workouts gradually. Great info in the link below… Email if you need help train@blakelyfit.comĀ
Happy first day of Spring everyone! The weather WILL improve and I know we are all eager to get back outside. Remember to ease into your fresh air workouts gradually. Great info in the link below… Email if you need help train@blakelyfit.comĀ